Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. All opinions are 100% my own.
Yesterday, was the first official day of fall. As I write this, it is a cool rainy evening in Oregon. The leaves have begun to change colors and their is a nip in the air that wasn’t there a few weeks ago.
Fall to me means that it is time to turn the heater on in the house, put away my flip flops and dig our my booties, find all my warm socks and pull out my cookbooks with soup recipes. Their isn’t much better than a warm bowl of soup on a cold fall evening.
Today, while I was searching the Nutrisystem website for a tasty side dish, I came across their Cauliflower Sweet Potato Soup recipe. This soup looks amazing! I cannot wait to make this!
Ingredients:
2 cups sweet potatoes, peeled and cubed
2 cups cauliflower, chopped
½ medium onion, chopped
3 cloves garlic, minced
2 cups vegetable broth, low sodium
1 ½ tsp. paprika
½ tsp. coriander
½ tsp. cumin
¼ tsp. ground ginger
1 cup nonfat milk
2 Tbsp. flour
Optional: 4 tsp. fresh chives, chopped
Directions:
In a large stockpot, combine all ingredients except for milk, flour, and chives. Bring to a boil, cover and cook until vegetables are soft- about 30 minutes.
In a bowl, mix together flour and milk. Add to pot and cook until soup thickens- about 5 minutes.
Remove from heat and blend with an immersion blender or a food processor. Blend until smooth.
Garnish with chopped chives.
Servings: 4 (1 cup each)
Calories per Serving: 127
On Nutrisystem, Count As: 1 SmartCarb, 1 Vegetable, 1 Extra
This Cauliflower Sweet Potato Soup recipe is full nutrition. Sweet Potatoes are naturally sweet, high in fiber, loaded with vitamins A, C, B, Manganese, Copper, Iron and contain zero fat. If that isn’t reason enough, medical studies show that sweet potatoes contain antioxidant plant chemicals that help prevent diseases including diabetes and cancer.
What are you waiting for? Run and get the ingredients to make Nutrisystem’s Cauliflower Sweet Potato Soup!
Are you interested in learning more about Nutrisystem? Please visit the Nutrisystem website to see the great selection of products and programs they have to offer.
Don’t forget to follow Nutrisystem on Facebook, Twitter, Instagram and YouTube for the latest announcements and special offers.
Related Posts:
Hello, my name is Laurie. My family and I live near the Oregon coast. When we aren’t at work, in school, or on the volleyball court, we enjoy traveling, cheering for our favorite sports teams, playing outdoors, and checking off items on our bucket list. We are lucky in that both sets of our parents, as well as our siblings and their families, live within an hour of us. We get together often to help one another out, celebrate milestones, and go on adventures together.
This post currently has one response.
That soup sounds wonderful. I am not sure if I can get my husband to eat it but that just leaves more for me. I will be trying that next week. I have already made a fresh veggy soup for this week. Thank you so much for the idea.