Articles about Health & Fitness
StrongBoard Balance Board Review + Giveaway
Thanks to StrongBoard for sending me a sample. As always, all opinions are my own.
I'm always on the hunt for more tools for effective home work-outs. I live in a small town that doesn't have a gym so all of my exercising is done at home. We don't have a ton of space for equipment, but I recently added something that I've found to be incredibly effective that I wanted to share with everyone. As we head towards Mother's Day, this could make a great gift idea for a mom or grandma in your life Read more [...]
Mother’s Day Gift Guide 2023 | Gift Ideas For Mom
EmilyReviews writers were sent product samples for inclusion in our mother's day gift guide. There are affiliate links in this post. All opinions are our own.
If mom is feeling stressed these days, give her some relief and let her enjoy NextEvo Naturals Stress Reset Extra Strength Ashwagandha Gummies. These easy to take gummies are clinically shown to reduce cortisol levels, increase DHEA, support healthy stress levels, AND promote mood, emotional well-being, mental clarity, Read more [...]
Plankpad At-Home Full Body Workout Made Fun – Review
I was sent a Plankpad for review. All opinions are my own.
If you're looking for a fun and engaging way to improve your fitness and core strength, the Plankpad is definitely worth checking out! I've been using it for a few weeks now, and I can honestly say that it has made a noticeable difference in my stamina. I'm far from the most athletic person, but I've been able to play games on the Plankpad longer and longer each week.
The board itself is quite basic, basically just a Read more [...]
Flexispot S4 Adjustable Bed Base Review
Regine from Flexispot sent me an adjustable bed base for review. All opinions are my own.
The FlexiSpot S4/S5 Adjustable Bed Base is a top-of-the-line product that is designed with the user's comfort and convenience in mind. The bed base's motor is the heart of the product, and it supports daily flawless operation. The motor has passed strict fatigue testing, and you can use this bed base with confidence for at least 10 years. The main frame of the bed base is made of construction-grade Read more [...]
Pure Micronutrients Supplement Review + Giveaway
Thanks to Pure Micronutrients for sending me a variety of supplements. As always, all opinions are my own. You should speak with your doctor before starting any new vitamins or supplements.
Over the past few years I have done countless hours of research on vitamins and supplements. I try to eat fairly well overall with lots of fresh fruits, vegetables, and locally grown meat, but I know there are gaps in my nutrition. There are so many supplements on the market that it can be hard to figure Read more [...]
