This is a sponsored guest post.
Gift-giving can be tough no matter the season; however, it can be extra challenging when your friend, partner, or a family member has a specific hobby, like restoring furniture, learning new languages, or going to the gym regularly. Gift-giving for fitness junkies can be particularly tricky since they often know what they need to make their workout challenging and more effective, and in some cases, already have it.
However, just because gym lovers can be complex to gift doesn’t mean that something can’t be found to add to their collection. Based on revenue, the market size of the gym industry in the U.S. was $32.0bn in 2022; due to this, you can find just about any fitness-related gift for gym lovers, from home gym equipment, muscle recovery supplements and hydrolyzed whey protein powders. Whether you’re buying for a birthday or Christmas, check out the best fitness-related gifts below:
Acupressure Mat Or Pillow
From foam rollers, massage guns, and exercise bands, acupressure mats and pillow kits have arisen and taken center-stage as one of the most popular ways to relieve tired, tight muscles after a good workout. An acupressure mat or pillow is characterized by a flat rectangle of foam with dozens of lotus-shaped rubber spikes adorning it.
Many manufacturers and users of acupressure mats and pillows claim that they soothe tired, tight muscles, ease body aches, and provide massage-like benefits for various ailments such as insomnia, stress, headaches, general muscle tension, and much more.
Although it looks less-than-appealing, when users lie, stand, or press on the mat, the nubs provide deep tissue pressure that can help relieve some of the tension caused by exercise or being on your feet all day. Despite being a little uncomfortable initially, the more gym goers use the mat, the more comfortable it becomes and the more benefits it will provide.
Protein Powder
Whether your loved one or friend has just started going to the gym or has been a gym rat for years, they should know how essential it is to consume the correct amount of protein so your body can do the exercises you want. One way that the fitness fanatic in your life can do so is through protein powders, which can be excellent, practical gifts for you to give.
Nowadays, gift-givers can find various protein powders on the market, from hydrolyzed whey protein, pea protein, casein protein, milk protein, egg protein, and much more. Yet, although this amount of choice is good, it can be challenging to know which one is best to give your loved one.
Suppose you’d like more advice without ruining the surprise for your loved one. In that case, you could consider visiting manufacturer’s websites like Ingredient Optimized, which produces a range of protein powders and has a range of learning materials for visitors to their site.
From articles helping visitors to understand what hydrolyzed whey protein is to detailing the best supplements for muscle growth and recovery, their blog is full of helpful learning resources to help potential gift-givers (and gym-goers themselves!). Consider visiting their website today or contacting them directly for specific inquiries.
Reusable Water Bottle
Perfect for hitting the gym or slipping into your bag while running daily errands, the fitness freak in your life will love and appreciate the gift of a reusable water bottle. Fortunately, you can find reusable water bottles in various sizes, shapes, colors, patterns, and much more, with some costing as little as $20 up to $60, like HidrateSparks’ social media sensation, the PRO Smart Water Bottle.
Admittedly, not everyone has ready funds to fork out for one of these limelight stealers, but they are well worth putting on your friends' (or yours!) gift radar for this year. Since it connects to your smartphone via a mobile application, it allows your loved one to track how much they’ve been drinking and get alerted when they need to drink – meaning they’ll never go thirsty in or out of the gym!
Portable Neck Fan
No matter what kind of physical activity your loved one enjoys, they’re bound to break a sweat while doing it! From having a few rounds in the boxing ring to doing pull-ups in your home gym, as you exert energy, your body’s nervous system automatically kickstarts your sweat glands into action every time your body temperature rises as a natural mechanism to cool itself.
Although body sweat is natural, nobody likes it when it’s covering gym equipment or when copious amounts run down your face, neck, palms, and body. Fortunately, there are many ways your loved one can keep themselves cool at the gym, from drinking icy-cool water, wiping themselves (and gym equipment they’ve used) down with a towel, and portable fans that can be worn around the neck or carried by hand.
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Hi there! I am Emily Evert, the owner of Emily Reviews. I am 28 and live in a small town in Michigan with my boyfriend Ryan and our two pugs. I have a large family and I adore my nieces and nephews. I love reading memoirs, and learning about child development and psychology. I love watching The Game of Thrones, Teen Mom, Sister Wives and Veep. I like listening to Jason Isbell, John Prine, and other alt-country or Americana music. I created Emily Reviews as a creative outlet to share my life and the products that I love with others.
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