sympa Light Therapy Lamp turned on
By Ryan

March 9th, 2023

sympa sent me this product for review. There are affiliate links in this post. All opinions are my own. 

Looking for a way to get your daily dose of sunshine without leaving your home or office? Say hello to the sympa Light Therapy Lamp – a UV-free LED lamp designed to mimic the natural sunlight and help you feel your best all year round.

The sympa Light Therapy Lamp is a UV-free LED lamp designed to provide the user with a bright yet eye-friendly light that mimics natural sunlight. This portable therapy lamp is equipped with various features such as adjustable brightness, a built-in timer, and a memory function that makes it easy to use for anyone looking to improve their mood with light therapy.

sympa Light Therapy Lamp turned off

Being designed to mimic natural sunlight, it can provide up to 10,000 lux of UV-free LED light. That means you get all the benefits of sunlight without the harmful UV rays. This is especially important for those who suffer from seasonal affective disorder (SAD) or other mood disorders, as light therapy has been shown to improve symptoms in many cases.

Another great feature of the sympa Light Therapy Lamp is the personalized brightness with smooth dimming. You can easily adjust the brightness from 20% to 100% to match your comfort level. This is a great feature for those who are sensitive to bright light or prefer a more subdued atmosphere.

The lamp also has an advanced memory function that automatically turns on to the previously used setting when you turn it on next time. This saves you the hassle of constantly resetting the lamp every time you use it.

Furthermore, the adjustable stand with 40° to 180° rotation makes it easy to position the light therapy lamp in either portrait or landscape position to ensure perfect illumination. This means you can adjust the angle to get the best light for your needs.

Lastly, the built-in timer with a 30-minute countdown means you don’t have to manually time your light therapy session. Simply set the timer by long pressing the power button and the lamp will automatically turn off after 30 minutes.

One potential drawback is it’s only available in white, so if you’re looking for a lamp in a different color, you’ll have to look elsewhere.

Overall, the sympa Light Therapy Lamp‘s numerous features and benefits make it a great option for those looking for an affordable and effective way to try light therapy.

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This post currently has 5 responses.

  • Leela

    I didn’t know they made these for home use. How awesome!

  • Maria Egan

    What a good way to improve mood when sunlight is at a minimum during the winter months.

  • gloria patterson

    I bough something like these several years ago for my mother who is now 93. She gets depressed in the winter she says the sun charges her. She used it for a few days and said it didn’t work.

    BUT this is a lot big and I will have to check in to this

  • Peggy Nunn

    I would like one of these. My house is pretty dark and I want more sunlight. This could help.

  • I enjoyed reading about your review of Emily Reviews, particularly how relatable it is to everyday products that fit seamlessly into daily routines. It reminded me of the importance of maintaining overall wellness, especially after an injury. For anyone seeking rehabilitation or physiotherapy support, a great local resource is Benchmark Physio, where they offer personalized care to help you recover efficiently.

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